Nirva: Yoga Workout & Wellness 1.3.0

Nirva: Yoga Workout & Wellness 1.3.0

Hecco Technologies Inc  ❘ Freeware
iOS
out of 19 votes
Latest Version
1.3.0
Safe to install
EXCELLENT User Rating

Nirva offers a comprehensive approach to wellness, including:

  • Therapeutic Yoga Plans for Skin Health, Back Pain, Weight Loss, Sleep, and overall health & wellness
  • Personalized Meal Planning and Tracking
  • A Dedicated Health Coach to support you on your wellness journey
  • Tailored Yoga Plans for Kids, Adults, and Seniors
  • Breathing Exercises and Pranayama

With the Nirva App, you gain access to:

  • Personalized Yoga Sessions

As your ultimate wellness companion, Nirva offers expert-led guidance through live yoga classes for a wholesome, healthier life. The primary focus is on facilitating yoga for beginners, experts, seniors, and practices like pranayama alongside holistic well-being.

  • Face Yoga - Learn Face Exercises

Explore natural beauty secrets with specially crafted face yoga exercise routines from Nirva Health. These guided facial exercises are designed to combat wrinkles, reduce dullness, and enhance natural beauty.

Embark on a transformative journey towards a healthier you with personalized yoga sessions for weight loss. Featuring routines tailored for beginners and effective workouts focusing on weight loss.

  • Yoga for Joint Pain and Back Pain

Discover relief from joint pain and backaches through specialized yoga exercises targeting neck pain, shoulder discomfort, and effective back pain relief activities. The curated sessions focus on enhancing flexibility, strengthening muscles supporting your joints, and improving overall spinal health.

  • Yoga Nidra - Experience Deep Relaxation

Indulge in serenity and improved sleep with Yoga Nidra, a technique in the Nirva app that offers deep relaxation and rejuvenation for both mind and body. Embrace this meditative practice to reduce stress, enhance sleep quality, and improve overall well-being.

  • Chair Yoga for Adults and Seniors

Chair Yoga is a gentle form of yoga catering specifically to adults and seniors. This routine provides easy yoga exercises and poses suitable for those seeking a less strenuous workout to enhance mobility and flexibility in a safe way.

To start your yoga journey from the comfort of your home, download the Nirva App today!

For more information on our terms and conditions and privacy policy, please visit Terms & Conditions.

Overview

Nirva: Yoga Workout & Wellness is a Freeware software in the category Home & Hobby developed by Hecco Technologies Inc.

The latest version of Nirva: Yoga Workout & Wellness is 1.3.0, released on 04/23/2024. It was initially added to our database on 04/23/2024.

Nirva: Yoga Workout & Wellness runs on the following operating systems: iOS.

Users of Nirva: Yoga Workout & Wellness gave it a rating of 5 out of 5 stars.

Screenshots (Click to view larger)

Related


Abhaya Well

Abhaya presents a comprehensive approach to improving mental health through mindfulness practices. This app offers a variety of features designed to cater to an individual's unique wellness journey.

Learn Bhangra

Dance Your Heart Out with Learn Bhangra

Littlebird Care

Littlebird Toddler CareTracker App is a comprehensive solution designed to provide parents with real-time information about the whereabouts and well-being of their children through a wearable device.
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

Intel(R) Dynamic Tuning Technology Intel(R) Dynamic Tuning Technology
Intel's Dynamic Tuning Technology Optimizes Performance and Efficiency
N Native Instruments Una Corda
Native Instruments Una Corda: A Unique Sample Library for Soft Piano Tones
H Hybrid Mark Knight Expansion
Hybrid Mark Knight Expansion by AIR Music Tech GmbH Review
H Helper-Equalizer
Helper-Equalizer: Versatile Audio Tool for Custom Sound Tuning
H Helper-Saturator
Helper-Saturator: A Promising Tool for Saturation Enhancement
R Ravage Lite
Ravage Lite: A Lightweight Audio Enhancement App
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft OneDrive Microsoft OneDrive
Streamline Your File Management with Microsoft OneDrive

Latest Updates


VDownloader 5.0.4485

VDownloader: Your Ultimate Video Downloader Tool

Mozilla Firefox ESR 128.13.0

Enhanced Security and Stability with Mozilla Firefox ESR!

Mozilla Firefox 141.0

Experience lightning-fast browsing with Mozilla Firefox!

Mozilla Maintenance Service 141.0

Keep Your Mozilla Software Running Smoothly with Mozilla Maintenance Service

Camtasia Studio 2025.2.0

Revolutionize Your Video Editing with Camtasia Studio!

1Password 8.11.2

Ultimate Password Manager: 1Password Review